Poor weight control is the number one health problem facing families today. An alarming statement in this age of AIDS, cancer, and heart disease, isn't it? Unless we, as parents, change both our ways and our kids' habits, we may be facing the first generation of children that will die before their parents. Our culture is failing our children. We are sacrificing health for convenience and pleasure. Fat-Proof Your Family

Eat everything. Concentrate on whole grains. Drink milk. Balance protein with carbohydrates. Avoid processed sugars. Do some exercise. The idea that a diet book making such proposals comes as a pleasant surprise shows just how far afield we've gone in the search for new ways to be fit. The Abs Diet

Millions of people have wasted time and money trying fad diets that simply won't work and in some cases even put their health at risk. But that doesn't mean you can't shed unwanted pounds. Finally, here is a scientifically based diet that will not only help you lose weight, but will improve your overall health. Extreme Fat Smash Diet

Billy Blanks created Tae Bo over 20 years ago. Now he has made it even better with his new Amped workout that takes Tae Bo’s fat burning, muscle toning power to a whole new level. It's called "amped" because it amplifies Tae Bo's power to sculpt muscle, firm abs, and attack fat for maximum results. Billy Blanks: Tae Bo Amped

Step into the fitness ring with Mario Lopez – proud owner of one of America's most beach-worthy bodies – and achieve the best shape of your life in just 6 weeks! With Mario in your corner, you're guaranteed to get the ripped, hardcore body you've always wanted – faster than you ever thought possible! Mario Lopez's Knockout Fitness

Finally, the way to real, lasting weight loss for real guys is here – The Belly Off! Diet & Fitness Plan! The secret to this groundbreaking program isn’t complicated formulas, cardboard food, or weird portions. Instead, it’s the simple true-life techniques of real guys who lost loads of weight and kept it off. The Belly Off! Diet

Scientists have discovered the secret of healthy permanent weight loss — and it's got nothing to do with dieting! People are over-weight because they are imprisoned by their bad habits. What can you do to make a difference — to change your weight and change your life? The No Diet Diet

LL Cool J works out hard and it shows. Most of his fans believe the veteran MC looks better today than he ever did. Now, James Todd Smith and his personal trainer are providing the general public with the blueprint on how to get in pristine shape with their new fitness book, LL Cool J’s Platinum Workout. LL Cool J's Platinum Workout

Pilates was designed by a man for men. And more and more health-conscious men are turning to Pilates to strengthen the body's core, increase muscle power and suppleness, address posture and stress-related conditions, and speed recovery from injury. Pilates for Men

Addiction is a chronic relapsing brain disease. Over 23 million Americans struggle with addiction, yet fewer than 10 percent are getting treatment. It's been treated with ignorance. Now it's being treated with science. Addiction: Why Can't They Just Stop?